ADULT'S JUDO CLASSES
READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?
RESULTS IN EVERY CLASS
Studying judo can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
JUDO BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
Judo provides an intense, full-body workout that is the perfect way to manage your weight, increase muscle tone, and get into great shape.
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In our classes, we always encourage our students to do their best, manage their intensity, and learn to push themselves and see what that are capable of at their own pace.
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It’s a great way to challenge yourself and have fun in a supportive environment.
JUDO COMPETITIONS
While students are not required to compete, we often encourage them to have a go as this is a great way to not only test but also hone their abilities as they progress within the sport.
Classes
BEGINNERS ARE WELCOME
At AIJ, we welcome beginners of all ages and backgrounds to come and try judo. Our experienced team will guide you through the basics and help you build a strong foundation for your judo practice.
So why not give judo a try today and see what it can do for you?