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UNESCO is the United Nations Educational, Scientific and Cultural Organization. It contributes to peace and security by promoting international cooperation in education, sciences, culture, communication and information.

UNESCO has declared Judo to be the best initial sport for the training of children and young people between the ages of 4 and 21.

An Olympic sport best known for its spetacular throwing techniques

Judo, which when translates into English as the ‘gentle way’, is an Olympic sport best known for its spectacular throwing techniques. It also involves considerable ground fighting, using specialized pins, control holds, arm locks, and choking techniques. The twin emphases in Judo are safety and full physical activity for top conditioning. By training regularly, you will improve your general fitness, flexibility, strength, coordination, reaction time, and above all, your self-confidence.

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